Mother | Write | Inspire
YOU are not alone
I'm here to help light up the darkness, inspire, and help other mums feel seen and less alone through my musings on life, motherhood, and mental health, intertwined with my faith and grief. This is a space for REAL motherhood - the good and the bad, the beautiful and the ugly. Here, I promise to be open, vulnerable, and honest.
Here, you are seen, and you are heard.
Be Kind; You Don’t Know What’s On Their Minds
By: Lynn Vincent Published on: 13/11/2025We pass strangers at the shops, we see other parents at school drop off/pick up, we have lunch with our colleagues, we catch up on our friends’ lives through social media. But how often do we stop to wonder what battles they might be fighting silently?
R U OK? No, Really… ARE You Okay?
By: Lynn Vincent Published on: 11/09/2025Today is R U OK Day, and like always every year, there are going to be a lot of posts and focus on checking in with the people around you and asking them, “R U OK?”. And while I think it’s great that we have a day centred on mental health and connection, I just felt that it still needs to be said that R U OK Day is so much more than just asking, “R U OK?”.
Finding Calm In Anxiety: Verses & Encouragements To Help Take Back Control
By: Lynn Vincent Published on: 29/08/2025Unless someone has experienced anxiety and mental distress, they can't really understand how much it can affect a person. Anxiety has a way of sneaking in your daily thoughts. I’ve been there, and trust me, I’ve tried a lot of therapies and tools to deal with this, but one of the things that really helps me is reframing my mindset by holding onto words that encourage and comfort.
Check In, Not Check Out: Your Mental Health, That Is!
By: Lynn Vincent Published on: 01/08/2025Wow, can you believe it’s August today? I think we’re all feeling it – the year is already more than half over, we’re exhausted and likely feeling very unmotivated, and it probably doesn’t help that it’s a cold winter as well! I thought that today might be a good time to do a mental health check in.
